Bodywork Services
Bodywork & Add Ons
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A gentle, soothing therapy designed to promote relaxation and improve overall well-being. It involves long, flowing strokes, kneading, and circular movements on the topmost layers of muscles. This technique helps increase blood circulation, reduce muscle tension, and relieve stress, leaving the body feeling rejuvenated and calm. Swedish massage is perfect for individuals seeking a peaceful, restorative experience to relax both the body and mind. It's an ideal choice for stress relief, enhancing flexibility, and improving general physical and mental health.
60 min - $100
90 min - $145
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Therapeutic techniques that focus on relieving muscle tension, improving flexibility, and enhancing recovery, especially for athletes or active individuals. Sports massage is designed to target the muscles used in specific physical activities, helping to prevent injuries, reduce soreness, and promote faster recovery before, during, or after exercise. Deep tissue massage, on the other hand, uses firm pressure and slower strokes to reach deeper layers of muscle and connective tissue, addressing chronic pain, muscle stiffness, and injury rehabilitation. Combined, these therapies offer a comprehensive approach to muscle care, improving overall performance, reducing tension, and speeding up recovery.
60 min - $100
90 min - $145
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TMJ dysfunction massage targets tension and pain in the jaw, face, and neck. It includes external and intra-oral techniques (with gloved hands) to access and release tight muscles like the masseter and pterygoids. This treatment helps reduce jaw pain, clicking, clenching, and headaches while improving jaw mobility and function. Ideal for those with TMJ disorders, bruxism, or stress-related tension.
60 min - $100
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Cupping therapy is a traditional Chinese technique that uses suction through glass or silicone cups to lift soft tissue, promoting fluid flow and relieving stagnation in blood, lymph, and Qi. This process loosens tissue, encourages energy movement, and enhances nourishment in the body. Cupping helps release adhesions, increase blood flow, hydrate tissues, and drain toxins by opening lymphatic pathways.
Gua Sha is an East Asian healing technique that uses smooth-edged tools to scrape the skin with unidirectional strokes, releasing stagnation in the body. The "Sha" that appears as pinkness on the skin indicates circulation or stagnation of Qi, blood, and fluid. It can also signal petechiae, which occurs during therapeutic yang-style Gua Sha, showing the release of metabolic waste from the body's superficial layers. Despite its appearance, Gua Sha does not harm the skin.
Free to add onto any massage service!
Events & Other
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Show your employees you care - give them a wellness day!
Whether it is a special event or a regular work day, let them know they deserve it.
Chair massage (on site) - $150 first hour, $120 each additional hour (2 hour minimum).
A minimal amount of space is required to adequately provide chair massage. We bring all the supplies needed.
We suggest a sign up sheet for 15-20 minute increments for each person receiving massage.
If employees are paying out of pocket for chair massage, a minimum sign up is required.
Travel fees are extra depending on location. A radius of 20 miles from Bend is free of travel fees.
Please reach out to me directly to book.
Email: katiemilkovichlmt@gmail.com Phone: (971) 415-0660
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Buy your loved one the gift of wellness and rejuvenation! Contact me for a hard copy gift card or click here to purchase an electronic gift card.
Please note that all gift cards expire one year from date of purchase.